Self-guided programmes for practical change
Total Change programmes are designed to help you create practical, structured change in your life, work or business.
Each programme is completed online, at your own pace, with clear lessons, guided exercises, workbooks and action plans.
No calls.
No appointments.
No live coaching sessions.
No pressure.
Just self-guided tools to help you understand what needs to change and what to do next.
Self-paced
Complete the programme in your own time and at your own pace.
Fully online
Access lessons, workbooks and resources through the website.
No calls required
There are no appointments, coaching calls or live sessions.
Practical action
Each programme is designed to help you move from reflection to action.
Built for people who know something needs to change
Total Change programmes are for people who want more than motivation.
They are for people who want structure, clarity and a practical way forward.
You may be feeling stuck in life, uncertain about work, ready to start a side business, overwhelmed by your business, or simply aware that something needs to shift.
The programmes are designed to help you slow down, understand where you are, decide what needs to change and create a realistic plan for your next step.
Choose your programme pathway
Each Total Change programme sits within one of three simple pathways.
Start with the pathway that best reflects where you are now.
Change Your Life Programmes
For people who feel stuck, overwhelmed, unfulfilled, low on confidence or ready for a fresh start.
These programmes focus on clarity, confidence, habits, mindset, direction, personal energy and future planning.
Best for you if:
You want to reset your life direction
You feel stuck or uncertain
You need more structure and confidence
You want to create better habits
You want a clearer 90-day plan
Change Your Work Programme
For people who want to change career, start a side business, improve income or create more freedom.
These programmes focus on work direction, income options, side business planning, career change and lifestyle redesign.
Best for you if:
You want to change your work
You are considering a side business
You want more income options
You need more freedom and flexibility
You want a practical work change plan
Change You Business Programme
For small business owners who need more clarity, structure, sales, systems, control or owner freedom.
These programmes focus on business direction, sales, systems, operations, profit, structure and growth.
Best for you if:
Your business feels too dependent on you
You need more structure
You want clearer sales and growth plans
You feel reactive rather than strategic
You want to create more business freedom
Featured Programme
The Total Change Reset
A 6-week self-guided online programme for people who know something needs to change but need clarity, structure and a practical plan.
The Total Change Reset helps you understand where you are now, what is not working, what needs to change and what action to take over the next 90 days.
It is designed as the best first paid programme for anyone who feels stuck, overwhelmed or unsure where to begin.
Not sure if this is right for you? Start with the free Total Change Scorecard.
The Total Change Reset includes:
6 self-guided online modules
Downloadable workbook
Reflection exercises
90-day change plan
Progress tracker
Email prompts
Practical next steps
Instant online access
Suggested price
From £197
Best for
Life change
Work change
Personal reset
New direction
Clarity and planning
Not sure if this is right for you?
Start with the free Total Change Scorecard.
Module 1
Where Are You Now?
Understand your current situation and what feels unclear, frustrating or out of alignment.
Module 2
What Needs To Change?
Identify the areas creating pressure, confusion, lack of progress or dissatisfaction.
Module 3
What Do You Actually Want?
Create a clearer picture of the life, work or business you want to move towards.
Module 4
What Is Getting In The Way?
Explore habits, fears, routines, beliefs and practical barriers that may be slowing progress.
Module 5
Build Your 90-Day Change Plan
Turn reflection into a realistic, structured plan for your next stage of change.
Module 6
Commit To The Next Chapter
Review your priorities, choose your next steps and create momentum beyond the programme.
Other Total Change programmes
These programmes can be added as the platform grows.
You can show them as available, coming soon or waiting list offers.
Change Your Life Reset
A self-guided programme for people who want more clarity, confidence, direction and personal structure.
Focus areas:
Life direction
Mindset
Confidence
Habits
Energy
Personal goals
Change Your Work Pathway
A self-guided programme for people who want to change work, explore side business ideas or create more freedom.
Focus areas:
Career direction
Income options
Side business ideas
Freedom planning
Work-life redesign
Practical next steps
Change Your Business System
A self-guided programme for small business owners who need more clarity, structure, systems and growth.
Focus areas:
Business direction
Sales clarity
Marketing focus
Systems
Operations
Profit
Owner freedom
Downloadable resources
Start small with practical tools and workbooks you can use straight away.
These digital resources are designed to support focused action without needing to commit to a full programme.
The 90-Day Total Change Planner
Create a focused 90-day plan for personal, work or business change.
The Life Reset Workbook
Create a focused 90-day plan for personal, work or business change.
The Side Business Starter Kit
A practical toolkit for exploring and planning a realistic side business.
The Business Change Audit Workbook
A self-assessment for small business owners who need more clarity, structure and control.
Which option is right for you?
Free Scorecard
- Best for: Finding your starting point
- Format: Online assessment
- Price: Free
- Recommended if: You are unsure what needs to change first
Digital Workbook
- Best for: Focused self-reflection and planning
- Format: Downloadable PDF resources
- Price: From £19
- Recommended if: You want a simple tool to work through independently
Total Change Reset
- Best for: Creating clarity and a 90-day change plan
- Format: 6-week self-guided online programme
- Price: From £197
- Recommended if: You want structured guidance without live calls
Total Change Club
- Best for: Ongoing monthly structure and resources
- Format: Digital membership
- Price: Coming soon
- Recommended if: You want continued self-guided support and fresh monthly resources
How the programmes work
Total Change programmes are designed to be simple, practical and fully online.
Step 1
Choose your pathway
Start with life, work or business change.
Step 2
Access your materials
Work through online lessons, downloadable resources and guided exercises.
Step 3
Build your plan
Use the programme tools to create a practical action plan.
Step 4
Take the next step
Move forward using small, clear and consistent actions.
Designed for independent progress
Total Change is not built around live coaching calls or appointments.
The programmes are designed for people who want structure and guidance without needing to speak to anyone directly.
You can work through the material privately, at your own pace and in your own time.
What this means:
No live calls
No booked appointments
No group sessions required
No pressure to speak or share
No personal name-led delivery
No complicated onboarding
Just structured digital tools, programmes and resources.
Coming soon: Total Change Club
Total Change Club will be a self-guided monthly membership for people who want ongoing structure, reflection and practical resources.
Each month will focus on a different change theme, with a new workbook, weekly prompts and practical action steps.
Membership includes:
Monthly change theme
Downloadable workbook
Weekly email prompts
Progress exercises
Personal planning tools
Member-only resources
FAQ's
Are the programmes self-guided?
Yes.
Total Change programmes are designed to be completed online at your own pace.
Do I need to book a call?
No.
There are no calls, appointments or live coaching sessions required.
Which programme should I start with?
If you are unsure, start with the free Total Change Scorecard. It will help you identify the most relevant starting point.
Is this coaching or therapy?
No.
Total Change provides educational resources, self-guided learning materials, planning tools and personal development resources.
It does not provide therapy, counselling, medical advice, financial advice, legal advice or regulated professional advice.
Can I complete a programme in my own time?
Yes.
The programmes are designed to be flexible so you can work through them when it suits you.
Are the programmes suitable for business owners?
Yes.
Some programmes are specifically designed for small business owners who want more clarity, structure, systems, growth and freedom.
Will there be more programmes in the future?
Yes.
Total Change can grow to include additional self-guided courses, downloadable resources and a monthly membership.
Important note
Total Change provides educational resources, self-guided learning materials, personal development tools and business growth resources.
It does not provide medical, psychological, legal, financial, therapeutic or regulated professional advice.
If you are dealing with serious mental health concerns, financial hardship, legal issues, medical problems or crisis situations, you should contact an appropriately qualified professional or emergency support service.
Find the right programme for you
You do not need to change everything at once.
Start by understanding where change needs to begin, then choose the programme or resource that fits your current situation.