TOTAL CHANGE RESOURCES
Practical Tools for Meaningful Change
Planners, workbooks and self-work tools designed to help you think clearly and turn insight into action.
Use Total Change resources independently, alongside AI Coaching, or as practical work between private coaching sessions.
Choose the tool that fits where you are now and work through it at your own pace.

Use resources your way
These are practical tools, not a separate programme. They can sit anywhere within your Total Change journey.
Use Independently
Work privately through a planner or workbook when you want structure without ongoing coaching.
Alongside AI Coaching
Use the resource to organise your thinking, then use Total Change AI to explore questions, review progress and refine your next steps.
With Private Coaching
Use selected exercises between sessions to deepen reflection, prepare for conversations and turn coaching insight into action.
Available now
DIGITAL PLANNER & WORKBOOK
The 90-Day Total Change Planner
£19
A substantial 90-day planning workbook for turning an important change into a clear, practical plan.
Use it for personal change, work, business, leadership or a combination of areas. It helps you take stock, choose priorities, plan the next 90 days and maintain momentum through weekly planning and review.
Inside the Planner
- Starting point assessment
- Life, work, business, energy and time audits
- 90-day vision and priority outcomes
- 90-day roadmap
- Monthly planning pages
- 13 weekly planners and reviews
- Habit tracker and progress dashboard
- Final review and next 90 days
- Total Change prompt library
Next: The Life Reset Workbook
A guided workbook for stepping back before you push forward.
The Life Reset Workbook is designed to help you take stock of where you are, clear some of the noise, decide what needs to change and create a focused 30-day reset.
It is different from the 90-Day Planner: the Planner is primarily about execution, while the Life Reset Workbook is about clarity, direction and deciding what deserves your attention first.
COMING SOON
The Life Reset Workbook
Planned price: £29
- Life satisfaction snapshot
- Energy and time audits
- Values, boundaries and priorities
- 12-month direction
- Three Life Reset priorities
- 30-day reset structure
- Weekly plans and reviews
- Habit experiment and progress dashboard
- Total Change AI prompt library
The workbook is being prepared for release.
Not sure which route you need?
If you want a practical tool, start with a resource. If you want an ongoing digital coaching environment, explore AI Coaching. If you want a private one-to-one relationship, explore Life Coaching or Executive Coaching.
Three levels of support
Resources
Self-work tools you can use at your own pace.
AI Coaching
Ongoing reflection, planning and accountability.
Private Coaching
Dedicated one-to-one human coaching, with AI support available between sessions.
More focused resources are in development
Future Total Change resources will expand into specific areas of life, work and business. They will only be added here when they are ready to use.
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