Digital resources for practical change
Downloadable workbooks, planners and self-guided tools to help you create clarity, structure and practical action in your life, work or business.
Total Change resources are designed to be simple, useful and easy to work through in your own time.
No calls.
No appointments.
No live coaching.
No pressure.
Just practical digital tools to help you understand what needs to change and what to do next.
Instant digital access.
Self-guided tools.
Use in your own time.
Instant Access
Resources are delivered digitally, so you can get started quickly after purchase.
Self-guided
Work through each planner or workbook privately, in your own time.
Practical Tools
Each resource is designed to help you reflect, plan and take useful action.
No Calls Required
There are no appointments, coaching calls or live sessions attached to these resources.
Start small, but start clearly
You do not always need a full programme to begin making change.
Sometimes the first step is a practical workbook, a focused planner or a simple self-assessment that helps you organise your thoughts and decide what matters next.
Total Change digital resources are designed to help you pause, reflect and create a clear next step.
They can be used on their own, alongside The Total Change Reset, or after completing the free Total Change Scorecard.
Browse digital resources
Choose the resource that best fits where you are right now.
The 90-Day Total Change Planner
A practical planner to help you create a focused 90-day plan for personal, work or business change.
Best for:
People who want structure, priorities and a clear action plan.
Includes:
90-day planning pages
Goal setting prompts
Weekly action planner
Progress tracker
Review pages
Next step checklist
Price: £19
The Life Reset Workbook
A guided workbook for people who want more clarity, confidence, direction and personal structure.
Best for:
People who feel stuck, overwhelmed, uncertain or ready for a fresh start.
Includes:
Life clarity exercises
Confidence prompts
Habit review
Direction questions
Personal energy check
Reflection pages
Action planning templates
Price: £29
The Side Business Starter Kit
A practical toolkit for people who want to explore a side business, income option or work change idea.
Best for:
People who want to start something alongside work, test an idea or create more income options.
Includes:
Business idea prompts
Skills and experience review
Simple offer planner
Audience worksheet
First steps checklist
90-day side business plan
Launch preparation pages
Price: £49
The Business Change Audit Workbook
A self-assessment workbook for small business owners who need more clarity, structure and control.
Best for:
Business owners who feel reactive, stretched, unclear or too involved in day-to-day operations.
Includes:
Business clarity audit
Sales and marketing review
Systems checklist
Operations review
Profit reflection
Owner freedom questions
90-day business action plan
Price: £79
Choose by area of change
Total Change resources are organised around three simple pathways.
Life Change Resources
For people who want more clarity, confidence, direction, personal energy and structure.
Useful resources:
The Life Reset Workbook
The 90-Day Total Change Planner
Mindset Reset Journal
Confidence and Direction Workbook
Work Change Resources
For people who want to change work, start a side business, improve income or create more freedom.
Useful resources:
The Side Business Starter Kit
The 90-Day Total Change Planner
Work and Income Clarity Workbook
Freedom Planning Toolkit
Business Change Resources
For small business owners who want more clarity, structure, sales, systems and owner freedom.
Useful resources:
The Business Change Audit Workbook
The 90-Day Total Change Planner
Business Systems Checklist
Owner Freedom Planner
The 90-Day Total Change Planner
If you are not sure where to begin, this is the most useful first digital resource.
The 90-Day Total Change Planner helps you choose a clear focus, set practical priorities and turn your thoughts into a simple plan.
You can use it for life change, work change, business change or a combination of all three.
Why start with this?
It is simple to use
It helps you organise your thoughts
It gives you a 90-day structure
It works across life, work and business
It supports small, consistent action
It can be used before or after the scorecard
It can support The Total Change Reset programme
Price
£19
How the digital resources work
Each resource is designed to be simple, practical and self-guided.
Step 1
Choose your resource
Select the workbook, planner or toolkit that fits your current situation.
Step 2
Purchase online
Complete your order securely through the website.
Step 3
Download your resource
Receive instant access to your digital download or access instructions.
Step 4
Work through it privately
Use the resource in your own time to reflect, plan and take practical next steps.
Simple digital tools you can use straight away
The resources are designed to be clear and easy to work through.
They can be used digitally on your device or printed, depending on how you prefer to work.
Each resource focuses on helping you move from uncertainty to clarity, then from clarity to action.
Resource formats may include:
Downloadable PDF workbooks
Printable planners
Self-assessment checklists
Reflection exercises
Action planning templates
Progress trackers
Weekly planning sheets
Review pages
Email prompts where relevant
Not sure where to begin?
Start with the option that best matches your current situation.
Option 1
I do not know what needs to change first
Start with:
The Total Change Scorecard
Why:
It helps you identify whether your main focus is life, work, business or a combination of all three.
Option 2
I want a simple planning tool
Start with:
The 90-Day Total Change Planner
Why:
It helps you turn your thoughts into priorities, actions and a clear 90-day plan.
Option 3
I want a structured programme
Start with:
The Total Change Reset
Why:
It gives you a 6-week self-guided process for clarity, direction and a practical 90-day plan.
Coming soon: Total Change Starter Bundle
The Total Change Starter Bundle will bring together the most useful early-stage resources for people who want a clearer starting point.
It will be designed for anyone who wants to reflect, reset and create a simple action plan.
Bundle includes:
The 90-Day Total Change Planner
The Life Reset Workbook
The Side Business Starter Kit
Bonus reflection prompts
Bonus weekly planning pages
Bundle price
£79
Designed for independent progress
Total Change digital resources are not built around calls, appointments or personal delivery.
They are designed for people who want useful tools they can work through privately and independently.
You can use them at your own pace, in your own space and in your own way.
What this means:
No live calls
No booked appointments
No group sessions required
No pressure to speak or share
No personal name-led delivery
No complicated onboarding
No waiting for someone to reply
Just structured digital tools and resources.
Want more structure?
If you want more than a single workbook or planner, The Total Change Reset gives you a full 6-week self-guided process.
It helps you understand where you are now, what needs to change and what practical action to take over the next 90 days.
The Total Change Reset includes:
6 self-guided online modules
Downloadable workbook
Reflection exercises
90-day change plan
Progress tracker
Email prompts
Practical next steps
Instant online access
Price: £197
FAQ's
Are the resources digital downloads?
Yes.
The resources are designed as digital downloads or online resources that you can access after purchase.
Do I need to book a call?
No.
The resources are self-guided. There are no calls, appointments or live sessions required.
Can I print the workbooks?
Yes.
The resources can be designed as printable PDFs, so you can print them if you prefer to write by hand.
Can I complete them digitally?
Yes.
You can also complete them digitally.
Which resource should I start with?
If you are unsure, start with the free Total Change Scorecard. If you already know you want a practical planning tool, start with The 90-Day Total Change Planner.
Are these coaching resources?
No.
Total Change provides educational resources, self-guided learning materials, planning tools and personal development resources.
It does not provide live coaching, therapy, counselling, medical advice, financial advice, legal advice or regulated professional advice.
Will someone review my answers?
No.
The resources are self-guided and your answers are for your own use.
Can business owners use these resources?
Yes.
Some resources are designed specifically for small business owners, while others can be used across life, work and business change.
Can I get a refund after downloading?
Because these are digital products, refunds may be limited once access or download has been provided. Please read the refund policy before purchasing.
Important note
Total Change provides educational resources, self-guided learning materials, personal development tools and business growth resources.
It does not provide medical, psychological, legal, financial, therapeutic or regulated professional advice.
If you are dealing with serious mental health concerns, financial hardship, legal issues, medical problems or crisis situations, you should contact an appropriately qualified professional or emergency support service.
Start with one practical resource
You do not need to change everything at once.
Choose one tool, create one plan and take one practical next step.