The Total Change Reset
A 6-week self-guided online programme to help you create clarity, direction and a practical 90-day change plan.
If you know something needs to change, but you are not sure where to begin, The Total Change Reset gives you a structured way to pause, reflect and move forward.
This programme helps you understand where you are now, what is not working, what needs to change and what practical steps to take next.
No calls.
No appointments.
No live coaching.
No pressure.
Just a clear, self-guided online programme you can complete in your own time.
6 self-guided modules
Downloadable workbook
90-day action plan
Instant online access
Self-guided
Work through the programme online in your own time.
Practical
Each module helps you turn reflection into action.
Private
No group calls, no sharing and no appointments required.
Structured
Move from uncertainty to a clear 90-day change plan.
You may know something needs to change, but not know what to do first
Change can feel overwhelming when too many areas of life, work or business feel unclear at the same time.
You may feel stuck, tired, frustrated or pulled in several directions.
You may know your current situation is not quite right, but still find it hard to decide what should change first.
That is where The Total Change Reset begins.
It is designed to help you slow down, look honestly at where you are, identify what is not working and create a realistic plan for the next stage.
You do not need to change everything overnight.
You need clarity, structure and a practical first step.
Is The Total Change Reset for you?
You feel stuck
You may feel as though you are going through the motions, but not really moving towards the life, work or business you want.
You need direction
You may have ideas, thoughts or frustrations, but no clear structure for turning them into a practical plan.
You want change without pressure
You want useful guidance and reflection, but you do not want calls, appointments, live sessions or personal delivery.
What The Total Change Reset helps you do
The Total Change Reset is designed to help you understand what is happening now, decide what needs to change and build a simple plan for moving forward.
It brings together reflection, structure and practical planning so you can stop circling the same thoughts and begin taking clearer action.
The programme helps you:
Understand your current situation
Identify what feels out of alignment
Clarify what you actually want
Recognise what may be getting in the way
Create a practical 90-day change plan
Choose your next steps
Build momentum with small actions
Decide whether your focus is life, work, business or all three
What is included?
The Total Change Reset gives you everything you need to work through the process independently.
You can complete the programme one module per week, or move through it at your own pace.
The focus is simple: help you create clarity, direction and a practical 90-day plan.
Included in the programme:
6 self-guided online modules
Downloadable workbook
Reflection exercises
90-day change plan template
Progress tracker
Weekly email prompts
Practical action steps
Instant online access
No calls required
No appointments required
The 6-week programme structure
Module 1
Where Are You Now?
Take an honest look at your current life, work or business situation.
You will explore what feels unclear, frustrating, draining or out of alignment, so you can understand the starting point before trying to create change.
Module 2
What Needs To Change?
Identify the areas creating the most pressure, dissatisfaction, confusion or lack of progress.
This module helps you separate symptoms from causes, so you can focus on what matters most.
Module 3
What Do You Actually Want?
Create a clearer picture of the life, work or business you want to move towards.
This is about practical direction, not wishful thinking.
Module 4
What Is Getting In The Way?
Explore the habits, routines, fears, assumptions, environment and practical barriers that may be slowing progress.
This module helps you see what needs to shift before change can become sustainable.
Module 5
Build Your 90-Day Change Plan
Turn your reflections into a realistic 90-day action plan.
You will choose priorities, define practical steps and create a focused plan you can actually use.
Module 6
Commit To The Next Chapter
Review your plan, choose your next steps and create a structure for continued progress.
This module helps you move beyond the programme with more clarity and confidence.
By the end of The Total Change Reset
You should have a clearer understanding of where you are, what needs to change and what your next practical steps could be.
You will have more clarity around:
What is not working
What is creating pressure or frustration
What you actually want next
What may be getting in the way
Which area needs your attention first
What change could realistically look like
You will have created:
A personal reflection summary
A clear change focus
A set of priorities
A 90-day change plan
A practical next step list
A simple structure for moving forward
Who This Is Not For
This is a good fit if:
You want a self-guided online programme
You like working privately in your own time
You want structure without pressure
You are ready to reflect honestly
You want a practical 90-day plan
You understand that change takes action
You want educational tools, not live coaching
This is not the right fit if:
You want one-to-one coaching
You want live calls or personal advice
You are looking for therapy or counselling
You need urgent crisis support
You want someone to make decisions for you
You are not willing to complete the exercises
You want instant results without reflection or action
A simple, practical programme you can follow step by step
The Total Change Reset is built to be easy to follow.
Each module gives you a focus area, reflection prompts and practical exercises.
You do not need to have everything worked out before you begin.
The programme is there to help you make sense of where you are and decide what to do next.
Start The Total Change Reset
A 6-week self-guided programme to help you create clarity, direction and a practical 90-day change plan.
The Total Change Reset
Self-guided online programme
£197
One-time payment
Includes:
6 online modules
Downloadable workbook
Reflection exercises
90-day change plan
Progress tracker
Email prompts
Instant online access
No calls or appointments required
Clear and fair access
Because The Total Change Reset is a digital programme with instant access to online materials and downloadable resources, refunds may be limited once access has been provided.
Before purchasing, please read the programme details carefully and make sure the self-guided format is right for you.
What happens after you buy?
Step 1
Purchase the programme
Complete your order securely online.
Step 2
Get instant access
Receive access to the programme materials, workbook and first module.
Step 3
Work through the reset
Complete the modules in your own time and build your 90-day change plan.
FAQ's
Is The Total Change Reset self-guided?
Yes.
The programme is designed to be completed online, at your own pace.
Are there any coaching calls?
No.
There are no calls, appointments, live coaching sessions or group sessions included.
How long does the programme take?
The programme is structured over 6 weeks, but you can complete it faster or slower depending on your own pace.
What do I need to complete it?
You need internet access, time to reflect, and somewhere to complete the exercises. You can use the downloadable workbook digitally or print it.
Is this programme suitable for business owners?
Yes.
The programme can be used for life, work or business change. If you are a business owner, you can use the exercises to focus on business clarity, structure, owner freedom and future direction.
Is this therapy, counselling or coaching?
No.
The Total Change Reset provides educational resources, self-guided learning materials, personal development tools and planning resources. It does not provide therapy, counselling, medical advice, financial advice, legal advice or regulated professional advice.
Will someone review my answers?
No.
This is a self-guided programme. Your answers and exercises are for your own use.
What if I am not sure this is right for me?
Start with the free Total Change Scorecard first.
It will help you identify whether life, work or business change is the right starting point.
Important note
Total Change provides educational resources, self-guided learning materials, personal development tools and business growth resources.
It does not provide medical, psychological, legal, financial, therapeutic or regulated professional advice.
If you are dealing with serious mental health concerns, financial hardship, legal issues, medical problems or crisis situations, you should contact an appropriately qualified professional or emergency support service.
Ready to reset?
You do not need to change everything overnight.
Start by understanding where you are, what needs to change and what practical steps to take over the next 90 days.
The Total Change Reset gives you a clear structure to begin.