FOCUSED CHANGE IN 90 DAYS
The 90-Day Total Change Reset
A defined 90-day AI-guided coaching experience for people who are ready to stop circling the problem and start creating practical change.
Use the Total Change Scorecard to understand where change may need to begin, build a focused 90-day cycle, plan each week, reflect as you go and see your progress develop over time.
No ongoing commitment is required to begin.
£79 one-off
A focused period of change, not an open-ended programme
The Reset gives you a clear beginning, a defined 90-day period and a point to review what changed. It is designed for people who want more structure than simply opening an AI chat whenever something is on their mind.
Assess
Understand where change may need to begin.
Plan
Turn priorities into a practical 90-day cycle.
Act
Use AI coaching, weekly planning and reflection to keep moving.
Review
Use Progress History to see how the journey develops.
What is included
The 90-Day Reset includes the core Total Change AI coaching environment plus Progress History so you can look back across the full period rather than treating each conversation or weekly review in isolation.
It is a coaching experience, planning system and reflection process combined into one defined 90-day journey.
- Total Change Scorecard
- Coach Me
- 90-Day Change Cycle
- Weekly Plan
- Weekly Review
- Journal & Reflection
- Resources
- Progress History
Who is the Reset for?
It is designed for people who want a defined period to focus on change without committing to an ongoing subscription before they begin.
Something needs to change
You know the current situation cannot simply continue, but you want help deciding what deserves attention first.
You want a clear focus
A 90-day window gives you enough time to make progress without making the commitment feel indefinite.
You want to see progress
Progress History lets you look back across the journey and notice how your thinking, priorities and actions develop.
What happens during the 90 days?
You begin by assessing where you are and deciding what change deserves your attention.
From there, you build a 90-day cycle and break it down into practical weekly priorities. Coach Me is available when you need to think something through, while the Weekly Review and Journal help you reflect on what actually happened rather than what you intended to happen.
The rhythm is simple
Choose the focus.
Build the 90-day plan.
Plan the week.
Decide what matters now.
Use coaching when needed.
Think through questions and obstacles.
Review and adjust.
Learn from what happened and keep moving.
What happens after 90 days?
The Reset ends after the defined 90-day period. It does not automatically turn into an ongoing subscription.
If you want to continue afterwards, you can choose an ongoing Total Change plan. If you do not, there is nothing further to commit to.
Continue only if it is useful
Total Change, £19/month
Ongoing AI Coaching with Progress History, notifications and reminders.
Total Change Plus, £39/month
Adds Advanced Coaching Context, AI Accountability Partner and Advanced Reporting.
AI-guided by design
The 90-Day Reset is delivered through the Total Change AI Coaching platform. It is intended for people who want a structured, self-directed coaching experience without live sessions being required.
Prefer a human coach?
Private Life Coaching and Executive Coaching are available separately for people who want a dedicated one-to-one relationship. Total Change AI can then be used between sessions as additional support.
Ready for a focused 90 days?
Start with clarity, build a practical plan and use Total Change to keep moving forward.
£79 one-off